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For teen athletes (13-18) & coaches • Soccer • Basketball
We help teen athletes (ages 13 - 18) and their coaches in competitive high-school soccer and basketball turn effort into results faster feet, smarter plays, and stronger teams.
Fall tryouts registration is now open for ages 13-18. Check eligibility and deadlines.
Tonight's outdoor sessions are cancelled. Indoor gym availability will be posted shortly.
Congrats to our Varsity squad's QPL Champions! Highlights and photos are now live.
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Built for teen athletes (13-18) and their coaches in competitive high-school soccer and basketball. Focused micro-drills, clear weekly targets, and progress tracking that turns effort into results.
Core Feature
Built for teen athletes (13-18) and their coaches in competitive high-school soccer and basketball. Focused micro-drills, clear weekly targets, and simple progress tracking turn effort into real game-day results.
Player Development
Short, coach-approved workouts that fit busy school schedules. Build speed, stamina, and decision-making without burning out.
High-impact training for ages 13-18 in competitive high-school soccer and basketball. Clear goals, smart drills, real results.
Short breakdowns for teen athletes (13-18) and coaches in high-school soccer and basketball. Learn the drills, cues, and weekly targets that turn effort into results.
Short breakdowns for teen athletes (13 18) and coaches in high-school soccer and basketball. Learn the drills, cues, and weekly targets that turn effort into results.
